{"id":573,"date":"2025-02-04T08:37:16","date_gmt":"2025-02-04T08:37:16","guid":{"rendered":"https:\/\/xn--fleksilrling-ddb.no\/?page_id=573"},"modified":"2025-04-29T18:55:03","modified_gmt":"2025-04-29T18:55:03","slug":"personlig-hygiene-kladd-dupliser","status":"publish","type":"page","link":"https:\/\/xn--fleksilrling-ddb.no\/?page_id=573","title":{"rendered":"Personlig hygiene"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-secondary-color has-foreground-background-color has-text-color has-background has-link-color wp-elements-4abe15f134cc8297fe9f8eaa981d02c6 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-efd74e17\"><h5 class=\"uagb-heading-text\">Ern\u00e6ringskokk<\/h5><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"min-height:430px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" class=\"wp-block-cover__image-background wp-image-1394 size-large\" alt=\"\" src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_washing_hands_carefully_with_soap_under_warm_running__cb277adf-2b9f-4b0e-89d4-05f4f4cbba34_2-1024x574.png\" style=\"object-position:46% 74%\" data-object-fit=\"cover\" data-object-position=\"46% 74%\" srcset=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_washing_hands_carefully_with_soap_under_warm_running__cb277adf-2b9f-4b0e-89d4-05f4f4cbba34_2-1024x574.png 1024w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_washing_hands_carefully_with_soap_under_warm_running__cb277adf-2b9f-4b0e-89d4-05f4f4cbba34_2-300x168.png 300w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_washing_hands_carefully_with_soap_under_warm_running__cb277adf-2b9f-4b0e-89d4-05f4f4cbba34_2-768x430.png 768w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_washing_hands_carefully_with_soap_under_warm_running__cb277adf-2b9f-4b0e-89d4-05f4f4cbba34_2.png 1456w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#6e6864\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div data-aos= \"fade-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-6d6d8fdd\"><h2 class=\"uagb-heading-text\">Personlig hygiene<\/h2><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-info-box uagb-block-feb046eb uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">M\u00e5l<\/h3><\/div><p class=\"uagb-ifb-desc\">-sikre trygg matproduksjon gjennom \u00e5 praktisere god personlig hygiene, produksjonshygiene og n\u00e6ringsmiddelhygiene, i samsvar med virksomhetens rutiner og regelverk, og gj\u00f8re rede for konsekvenser av avvik<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group alignwide has-foreground-background-color has-background has-x-large-font-size has-global-padding is-layout-constrained wp-block-group-is-layout-constrained wp-container-1 is-position-sticky\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-960b5832\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-36cdd453 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=2\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M448 336v-288C448 21.49 426.5 0 400 0H96C42.98 0 0 42.98 0 96v320c0 53.02 42.98 96 96 96h320c17.67 0 32-14.33 32-31.1c0-11.72-6.607-21.52-16-27.1v-81.36C441.8 362.8 448 350.2 448 336zM143.1 128h192C344.8 128 352 135.2 352 144C352 152.8 344.8 160 336 160H143.1C135.2 160 128 152.8 128 144C128 135.2 135.2 128 143.1 128zM143.1 192h192C344.8 192 352 199.2 352 208C352 216.8 344.8 224 336 224H143.1C135.2 224 128 216.8 128 208C128 199.2 135.2 192 143.1 192zM384 448H96c-17.67 0-32-14.33-32-32c0-17.67 14.33-32 32-32h288V448z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">L\u00e6r<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-d1063236\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-0d714cf4 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=3\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 96h384v288h64V72C544 50 525.1 32 504 32H72C49.1 32 32 50 32 72V384h64V96zM560 416H416v-48c0-8.838-7.164-16-16-16h-160C231.2 352 224 359.2 224 368V416H16C7.164 416 0 423.2 0 432v32C0 472.8 7.164 480 16 480h544c8.836 0 16-7.164 16-16v-32C576 423.2 568.8 416 560 416z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">\u00d8v<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-f3532b69\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-88eef46f wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=4\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM256 368C269.3 368 280 357.3 280 344V280H344C357.3 280 368 269.3 368 256C368 242.7 357.3 232 344 232H280V168C280 154.7 269.3 144 256 144C242.7 144 232 154.7 232 168V232H168C154.7 232 144 242.7 144 256C144 269.3 154.7 280 168 280H232V344C232 357.3 242.7 368 256 368z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Ekstra<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-x-large-font-size is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-1b5a62c2 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:0px;min-height:0px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-b6d7dd08\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-42cd49e5 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=2\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M448 336v-288C448 21.49 426.5 0 400 0H96C42.98 0 0 42.98 0 96v320c0 53.02 42.98 96 96 96h320c17.67 0 32-14.33 32-31.1c0-11.72-6.607-21.52-16-27.1v-81.36C441.8 362.8 448 350.2 448 336zM143.1 128h192C344.8 128 352 135.2 352 144C352 152.8 344.8 160 336 160H143.1C135.2 160 128 152.8 128 144C128 135.2 135.2 128 143.1 128zM143.1 192h192C344.8 192 352 199.2 352 208C352 216.8 344.8 224 336 224H143.1C135.2 224 128 216.8 128 208C128 199.2 135.2 192 143.1 192zM384 448H96c-17.67 0-32-14.33-32-32c0-17.67 14.33-32 32-32h288V448z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">L\u00e6r<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-bae3e613\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-301dbd64 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=3\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 96h384v288h64V72C544 50 525.1 32 504 32H72C49.1 32 32 50 32 72V384h64V96zM560 416H416v-48c0-8.838-7.164-16-16-16h-160C231.2 352 224 359.2 224 368V416H16C7.164 416 0 423.2 0 432v32C0 472.8 7.164 480 16 480h544c8.836 0 16-7.164 16-16v-32C576 423.2 568.8 416 560 416z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">\u00d8v<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-3251e6a3\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-2de8a4ae\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-c412d12f wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=4\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM256 368C269.3 368 280 357.3 280 344V280H344C357.3 280 368 269.3 368 256C368 242.7 357.3 232 344 232H280V168C280 154.7 269.3 144 256 144C242.7 144 232 154.7 232 168V232H168C154.7 232 144 242.7 144 256C144 269.3 154.7 280 168 280H232V344C232 357.3 242.7 368 256 368z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Ekstra<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill-element has-secondary-background-color has-background\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_An_adult_chef_apprentice_washing_hands_carefully_with_658057b4-44d6-4585-8d5d-6171d9b69df1_0-771x1024.png\" alt=\"\" class=\"wp-image-1392 size-full\" style=\"object-position:50% 28%\" srcset=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_An_adult_chef_apprentice_washing_hands_carefully_with_658057b4-44d6-4585-8d5d-6171d9b69df1_0-771x1024.png 771w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_An_adult_chef_apprentice_washing_hands_carefully_with_658057b4-44d6-4585-8d5d-6171d9b69df1_0-226x300.png 226w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_An_adult_chef_apprentice_washing_hands_carefully_with_658057b4-44d6-4585-8d5d-6171d9b69df1_0-768x1020.png 768w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/04\/mr.9223_An_adult_chef_apprentice_washing_hands_carefully_with_658057b4-44d6-4585-8d5d-6171d9b69df1_0.png 928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-530cf60e\"><h2 class=\"uagb-heading-text\">Personlig hygiene<\/h2><\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>N\u00e5r du jobber p\u00e5 et kj\u00f8kken, er det sv\u00e6rt viktig \u00e5 ha <strong>god personlig hygiene<\/strong>.\u00a0 I l\u00f8pet av en dag er vi i kontakt med mange forskjellige <strong>mikroorganismer<\/strong>. Noen av disse kan fremkalle sykdom. For at vi ikke skal overf\u00f8re disse mikroorganismene til maten vi lager, m\u00e5 vi v\u00e6re n\u00f8ye med den personlige hygienen.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/02\/ElevenLabs_2025-02-04T08_59_12_Mia-Starset_pvc_s50_sb75.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>God h\u00e5ndhygiene<\/strong> er avgj\u00f8rende. Som kokk m\u00e5 du vaske hendene godt med s\u00e5pe i lunkent, rennende vann. Det m\u00e5 du gj\u00f8re f\u00f8r du begynner \u00e5 lage mat, mellom arbeidsoppgaver og etter pauser og toalettbes\u00f8k. Hvis du har rifter eller s\u00e5r p\u00e5 hendene, m\u00e5 du bruke hansker. Da m\u00e5 du huske \u00e5 vaske hender f\u00f8r og etter hanskebruk. Hvis du glemmer det, kan hanskene bli forurenset av mikroorganismer fra hendene dine. H\u00e5ndhygiene handler ogs\u00e5 om \u00e5 ta av ringer og klokke. Neglene dine m\u00e5 v\u00e6re rene og velstelte.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/02\/ElevenLabs_2025-02-04T09_02_44_Mia-Starset_pvc_s50_sb75.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>God kroppshygiene<\/strong> betyr at kroppen m\u00e5 v\u00e6re ren n\u00e5r du kommer p\u00e5 jobb, og det gjelder ogs\u00e5 arbeidst\u00f8yet. Du m\u00e5 ikke bruke arbeidst\u00f8yet utenfor kj\u00f8kkenet. Det betyr at du m\u00e5 ta det p\u00e5 rett f\u00f8r du g\u00e5r inn p\u00e5 kj\u00f8kkenet, og av n\u00e5r du forlater arbeidsplassen. Du m\u00e5 dessuten bruke hodeplagg for \u00e5 hindre at h\u00e5rstr\u00e5 kommer i maten.\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/02\/ElevenLabs_2025-02-04T09_08_46_Mia-Starset_pvc_s50_sb75.mp3\"><\/audio><\/figure>\n\n\n\n<p>Til slutt er det viktig \u00e5 huske at du ikke b\u00f8r lage mat n\u00e5r du er syk. Hvis du har kraftig forkj\u00f8lelse, oppkast eller diar\u00e9, skal du ikke lage mat til andre. <strong>Norovirus<\/strong> kan v\u00e6re smittsomt etter at man er blitt <strong>symptomfri<\/strong>. Derfor b\u00f8r man vente med \u00e5 g\u00e5 p\u00e5 jobb til 48 timer etter at man har blitt frisk.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/02\/ElevenLabs_2025-02-04T09_13_36_Mia-Starset_pvc_s50_sb75.mp3\"><\/audio><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-secondary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"border-width:15px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-8a368f38 wp-block-details-is-layout-flow\"><summary><strong>Vis ordliste<\/strong><\/summary>\n<p><strong>hygiene <\/strong>=<strong> <\/strong>det \u00e5 v\u00e6re renslig, holde seg selv ren (kropp, hender og t\u00f8y)&nbsp;<\/p>\n\n\n\n<p><strong>mikroorganismer <\/strong>= f.eks. virus, bakterier og sopp&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 fremkalle sykdom<\/strong> = \u00e5 gj\u00f8re syk&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 overf\u00f8re <\/strong>= flytte eller gi (f.eks. mikroorganismer fra kropp eller t\u00f8y overf\u00f8res, flyttes til maten)&nbsp;<\/p>\n\n\n\n<p><strong>h\u00e5ndhygiene <\/strong>=<strong> <\/strong>det \u00e5 ha rene hender&nbsp;<\/p>\n\n\n\n<p><strong>lunken <\/strong>= passe varm&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>rennende <\/strong>= som renner, str\u00f8mmer ut av vannkranen&nbsp;<\/p>\n\n\n\n<p><strong>en rift<\/strong> = en sprekk i huden, et lite s\u00e5r&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 forurense<\/strong> = \u00e5 gj\u00f8re skitten&nbsp;<\/p>\n\n\n\n<p><strong>velstelt<\/strong> = her: rene og kortklipte negler&nbsp;<\/p>\n\n\n\n<p><strong>kroppshygiene <\/strong>= det \u00e5 ha ren kropp&nbsp;<\/p>\n\n\n\n<p><strong>et hodeplagg <\/strong>= her: kokkelue, h\u00e5rnett, kalott eller hijab til bruk p\u00e5 kj\u00f8kkenet&nbsp;<\/p>\n\n\n\n<p><strong>Norovirus <\/strong>= smittsomt virus som gir sykdom i magen og tarmen&nbsp;<\/p>\n\n\n\n<p><strong>symptomfri <\/strong>= uten symptomer, tegn p\u00e5 sykdom<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-8a368f38 wp-block-details-is-layout-flow\"><summary><strong>Vis kilder<\/strong><\/summary>\n<p class=\"has-small-font-size\"><a href=\"https:\/\/ndla.no\/nb\/subject:1:fdefda2a-7d3a-4749-92cf-24ad466a20db\/topic:2:186646\/topic:2:186193\/resource:1:78739\" target=\"_blank\" rel=\"noreferrer noopener\">Personlig hygiene (NDLA)<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/www.mattilsynet.no\/mat-og-drikke\/transport-og-lager\/om-lagervirksomhet\/personlig-hygiene\" data-type=\"link\" data-id=\"https:\/\/www.mattilsynet.no\/mat-og-drikke\/transport-og-lager\/om-lagervirksomhet\/personlig-hygiene\">Mattilsynet om hygiene&nbsp;<\/a><\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-x-large-font-size is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-1b5a62c2 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:0px;min-height:0px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-80644fb6\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-088048aa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=2\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M448 336v-288C448 21.49 426.5 0 400 0H96C42.98 0 0 42.98 0 96v320c0 53.02 42.98 96 96 96h320c17.67 0 32-14.33 32-31.1c0-11.72-6.607-21.52-16-27.1v-81.36C441.8 362.8 448 350.2 448 336zM143.1 128h192C344.8 128 352 135.2 352 144C352 152.8 344.8 160 336 160H143.1C135.2 160 128 152.8 128 144C128 135.2 135.2 128 143.1 128zM143.1 192h192C344.8 192 352 199.2 352 208C352 216.8 344.8 224 336 224H143.1C135.2 224 128 216.8 128 208C128 199.2 135.2 192 143.1 192zM384 448H96c-17.67 0-32-14.33-32-32c0-17.67 14.33-32 32-32h288V448z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">L\u00e6r<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-a4809252\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-4ba65994 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=3\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 96h384v288h64V72C544 50 525.1 32 504 32H72C49.1 32 32 50 32 72V384h64V96zM560 416H416v-48c0-8.838-7.164-16-16-16h-160C231.2 352 224 359.2 224 368V416H16C7.164 416 0 423.2 0 432v32C0 472.8 7.164 480 16 480h544c8.836 0 16-7.164 16-16v-32C576 423.2 568.8 416 560 416z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">\u00d8v<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-6d7d4c97\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-1380872e\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-be08fb0d wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=4\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM256 368C269.3 368 280 357.3 280 344V280H344C357.3 280 368 269.3 368 256C368 242.7 357.3 232 344 232H280V168C280 154.7 269.3 144 256 144C242.7 144 232 154.7 232 168V232H168C154.7 232 144 242.7 144 256C144 269.3 154.7 280 168 280H232V344C232 357.3 242.7 368 256 368z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Ekstra<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-8\" class=\"h5p-iframe\" data-content-id=\"8\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Personlig hygiene\"><\/iframe><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-secondary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"border-width:15px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-8a368f38 wp-block-details-is-layout-flow\"><summary><strong>Vis ordliste<\/strong><\/summary>\n<p><strong>hygiene <\/strong>=<strong> <\/strong>det \u00e5 v\u00e6re renslig, holde seg selv ren (kropp, hender og t\u00f8y)&nbsp;<\/p>\n\n\n\n<p><strong>mikroorganismer <\/strong>= f.eks. virus, bakterier og sopp&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 fremkalle sykdom<\/strong> = \u00e5 gj\u00f8re syk&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 overf\u00f8re <\/strong>= flytte eller gi (f.eks. mikroorganismer fra kropp eller t\u00f8y overf\u00f8res, flyttes til maten)&nbsp;<\/p>\n\n\n\n<p><strong>h\u00e5ndhygiene <\/strong>=<strong> <\/strong>det \u00e5 ha rene hender&nbsp;<\/p>\n\n\n\n<p><strong>lunken <\/strong>= passe varm&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>rennende <\/strong>= som renner, str\u00f8mmer ut av vannkranen&nbsp;<\/p>\n\n\n\n<p><strong>en rift<\/strong> = en sprekk i huden, et lite s\u00e5r&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 forurense<\/strong> = \u00e5 gj\u00f8re skitten&nbsp;<\/p>\n\n\n\n<p><strong>velstelt<\/strong> = her: rene og kortklipte negler&nbsp;<\/p>\n\n\n\n<p><strong>kroppshygiene <\/strong>= det \u00e5 ha ren kropp&nbsp;<\/p>\n\n\n\n<p><strong>et hodeplagg <\/strong>= her: kokkelue, h\u00e5rnett, kalott eller hijab til bruk p\u00e5 kj\u00f8kkenet&nbsp;<\/p>\n\n\n\n<p><strong>Norovirus <\/strong>= smittsomt virus som gir sykdom i magen og tarmen&nbsp;<\/p>\n\n\n\n<p><strong>symptomfri <\/strong>= uten symptomer, tegn p\u00e5 sykdom<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-8a368f38 wp-block-details-is-layout-flow\"><summary><strong>Vis kilder<\/strong><\/summary>\n<p class=\"has-small-font-size\"><a href=\"https:\/\/ndla.no\/nb\/subject:1:fdefda2a-7d3a-4749-92cf-24ad466a20db\/topic:2:186646\/topic:2:186193\/resource:1:78739\" target=\"_blank\" rel=\"noreferrer noopener\">Personlig hygiene (NDLA)<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/www.mattilsynet.no\/mat-og-drikke\/transport-og-lager\/om-lagervirksomhet\/personlig-hygiene\" data-type=\"link\" data-id=\"https:\/\/www.mattilsynet.no\/mat-og-drikke\/transport-og-lager\/om-lagervirksomhet\/personlig-hygiene\">Mattilsynet om hygiene&nbsp;<\/a><\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<div class=\"wp-block-group alignfull has-secondary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-x-large-font-size is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-1b5a62c2 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:0px;min-height:0px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-6d63a176\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-034203be wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=2\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M448 336v-288C448 21.49 426.5 0 400 0H96C42.98 0 0 42.98 0 96v320c0 53.02 42.98 96 96 96h320c17.67 0 32-14.33 32-31.1c0-11.72-6.607-21.52-16-27.1v-81.36C441.8 362.8 448 350.2 448 336zM143.1 128h192C344.8 128 352 135.2 352 144C352 152.8 344.8 160 336 160H143.1C135.2 160 128 152.8 128 144C128 135.2 135.2 128 143.1 128zM143.1 192h192C344.8 192 352 199.2 352 208C352 216.8 344.8 224 336 224H143.1C135.2 224 128 216.8 128 208C128 199.2 135.2 192 143.1 192zM384 448H96c-17.67 0-32-14.33-32-32c0-17.67 14.33-32 32-32h288V448z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">L\u00e6r<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-81012eab\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-e52ab63b wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=3\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 96h384v288h64V72C544 50 525.1 32 504 32H72C49.1 32 32 50 32 72V384h64V96zM560 416H416v-48c0-8.838-7.164-16-16-16h-160C231.2 352 224 359.2 224 368V416H16C7.164 416 0 423.2 0 432v32C0 472.8 7.164 480 16 480h544c8.836 0 16-7.164 16-16v-32C576 423.2 568.8 416 560 416z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">\u00d8v<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-08baba9f\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-b3c84ae3\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-20c20be6 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/fleksil\u00e6rling.no\/?page_id=573&amp;page=4\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM256 368C269.3 368 280 357.3 280 344V280H344C357.3 280 368 269.3 368 256C368 242.7 357.3 232 344 232H280V168C280 154.7 269.3 144 256 144C242.7 144 232 154.7 232 168V232H168C154.7 232 144 242.7 144 256C144 269.3 154.7 280 168 280H232V344C232 357.3 242.7 368 256 368z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Ekstra<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center\">L\u00e6r mer om hygiene<\/h2>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><a href=\"https:\/\/www.mattilsynet.no\/mat-og-drikke\/matservering\/mathandtering-hygiene\" target=\"_blank\" rel=\"noreferrer noopener\">Mattilsynet<\/a>&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/lovdata.no\/dokument\/SF\/forskrift\/2008-12-22-1623\" target=\"_blank\" rel=\"noreferrer noopener\">Forskrift om n\u00e6ringsmiddelhygiene<\/a>&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns alignfull has-secondary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"border-width:15px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-8a368f38 wp-block-details-is-layout-flow\"><summary><strong>Vis ordliste<\/strong><\/summary>\n<p><strong>hygiene <\/strong>=<strong> <\/strong>det \u00e5 v\u00e6re renslig, holde seg selv ren (kropp, hender og t\u00f8y)&nbsp;<\/p>\n\n\n\n<p><strong>mikroorganismer <\/strong>= f.eks. virus, bakterier og sopp&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 fremkalle sykdom<\/strong> = \u00e5 gj\u00f8re syk&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 overf\u00f8re <\/strong>= flytte eller gi (f.eks. mikroorganismer fra kropp eller t\u00f8y overf\u00f8res, flyttes til maten)&nbsp;<\/p>\n\n\n\n<p><strong>h\u00e5ndhygiene <\/strong>=<strong> <\/strong>det \u00e5 ha rene hender&nbsp;<\/p>\n\n\n\n<p><strong>lunken <\/strong>= passe varm&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>rennende <\/strong>= som renner, str\u00f8mmer ut av vannkranen&nbsp;<\/p>\n\n\n\n<p><strong>en rift<\/strong> = en sprekk i huden, et lite s\u00e5r&nbsp;<\/p>\n\n\n\n<p><strong>\u00e5 forurense<\/strong> = \u00e5 gj\u00f8re skitten&nbsp;<\/p>\n\n\n\n<p><strong>velstelt<\/strong> = her: rene og kortklipte negler&nbsp;<\/p>\n\n\n\n<p><strong>kroppshygiene <\/strong>= det \u00e5 ha ren kropp&nbsp;<\/p>\n\n\n\n<p><strong>et hodeplagg <\/strong>= her: kokkelue, h\u00e5rnett, kalott eller hijab til bruk p\u00e5 kj\u00f8kkenet&nbsp;<\/p>\n\n\n\n<p><strong>Norovirus <\/strong>= smittsomt virus som gir sykdom i magen og tarmen&nbsp;<\/p>\n\n\n\n<p><strong>symptomfri <\/strong>= uten symptomer, tegn p\u00e5 sykdom<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-8a368f38 wp-block-details-is-layout-flow\"><summary><strong>Vis kilder<\/strong><\/summary>\n<p class=\"has-small-font-size\"><a href=\"https:\/\/ndla.no\/nb\/subject:1:fdefda2a-7d3a-4749-92cf-24ad466a20db\/topic:2:186646\/topic:2:186193\/resource:1:78739\" target=\"_blank\" rel=\"noreferrer noopener\">Personlig hygiene (NDLA)<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/www.mattilsynet.no\/mat-og-drikke\/transport-og-lager\/om-lagervirksomhet\/personlig-hygiene\" data-type=\"link\" data-id=\"https:\/\/www.mattilsynet.no\/mat-og-drikke\/transport-og-lager\/om-lagervirksomhet\/personlig-hygiene\">Mattilsynet om hygiene&nbsp;<\/a><\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ern\u00e6ringskokk<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-573","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Ines","author_link":"https:\/\/xn--fleksilrling-ddb.no\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Ern\u00e6ringskokk","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/pages\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=573"}],"version-history":[{"count":35,"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/pages\/573\/revisions"}],"predecessor-version":[{"id":1636,"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/pages\/573\/revisions\/1636"}],"wp:attachment":[{"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}