{"id":2112,"date":"2025-11-11T14:47:53","date_gmt":"2025-11-11T14:47:53","guid":{"rendered":"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112"},"modified":"2025-11-24T09:01:15","modified_gmt":"2025-11-24T09:01:15","slug":"motivasjon-kladd","status":"publish","type":"page","link":"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112","title":{"rendered":"Motivasjon"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-secondary-color has-foreground-background-color has-text-color has-background has-link-color wp-elements-e57113286667a2496150919412250ad3 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-efd74e17\"><h5 class=\"uagb-heading-text\">barne- og ungdomsarbeiderfag<\/h5><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"min-height:430px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" class=\"wp-block-cover__image-background wp-image-2139 size-large\" alt=\"\" src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_380e428e-9747-43da-ad63-de29fdcc4498_2-1024x771.png\" style=\"object-position:52% 28%\" data-object-fit=\"cover\" data-object-position=\"52% 28%\" srcset=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_380e428e-9747-43da-ad63-de29fdcc4498_2-1024x771.png 1024w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_380e428e-9747-43da-ad63-de29fdcc4498_2-300x226.png 300w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_380e428e-9747-43da-ad63-de29fdcc4498_2-768x578.png 768w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_380e428e-9747-43da-ad63-de29fdcc4498_2.png 1232w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#696158\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div data-aos= \"fade-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-6d6d8fdd\"><h2 class=\"uagb-heading-text\">Motivasjon<\/h2><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-info-box uagb-block-feb046eb uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">M\u00e5l<\/h3><\/div><p class=\"uagb-ifb-desc\"><br>&#8211; <strong>beskrive&nbsp;didaktiske metoder i det pedagogiske arbeidet som bidrar til motivasjon og fremmer glede og mestring<\/strong><br><\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group alignwide has-foreground-background-color has-background has-x-large-font-size has-global-padding is-layout-constrained wp-block-group-is-layout-constrained wp-container-1 is-position-sticky\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-960b5832\"><div 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135.2 128 143.1 128zM143.1 192h192C344.8 192 352 199.2 352 208C352 216.8 344.8 224 336 224H143.1C135.2 224 128 216.8 128 208C128 199.2 135.2 192 143.1 192zM384 448H96c-17.67 0-32-14.33-32-32c0-17.67 14.33-32 32-32h288V448z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">L\u00e6r<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-d1063236\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-0d714cf4 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 96h384v288h64V72C544 50 525.1 32 504 32H72C49.1 32 32 50 32 72V384h64V96zM560 416H416v-48c0-8.838-7.164-16-16-16h-160C231.2 352 224 359.2 224 368V416H16C7.164 416 0 423.2 0 432v32C0 472.8 7.164 480 16 480h544c8.836 0 16-7.164 16-16v-32C576 423.2 568.8 416 560 416z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">\u00d8v<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-f3532b69\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-88eef46f wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM256 368C269.3 368 280 357.3 280 344V280H344C357.3 280 368 269.3 368 256C368 242.7 357.3 232 344 232H280V168C280 154.7 269.3 144 256 144C242.7 144 232 154.7 232 168V232H168C154.7 232 144 242.7 144 256C144 269.3 154.7 280 168 280H232V344C232 357.3 242.7 368 256 368z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Ekstra<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-358aaf56\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-x-large-font-size is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-5a335231 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:0px;min-height:0px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn 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135.2 352 144C352 152.8 344.8 160 336 160H143.1C135.2 160 128 152.8 128 144C128 135.2 135.2 128 143.1 128zM143.1 192h192C344.8 192 352 199.2 352 208C352 216.8 344.8 224 336 224H143.1C135.2 224 128 216.8 128 208C128 199.2 135.2 192 143.1 192zM384 448H96c-17.67 0-32-14.33-32-32c0-17.67 14.33-32 32-32h288V448z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">L\u00e6r<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-bae3e613\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-301dbd64 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112&amp;page=3\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 96h384v288h64V72C544 50 525.1 32 504 32H72C49.1 32 32 50 32 72V384h64V96zM560 416H416v-48c0-8.838-7.164-16-16-16h-160C231.2 352 224 359.2 224 368V416H16C7.164 416 0 423.2 0 432v32C0 472.8 7.164 480 16 480h544c8.836 0 16-7.164 16-16v-32C576 423.2 568.8 416 560 416z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">\u00d8v<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-3251e6a3\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-2de8a4ae\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-c412d12f wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112&amp;page=4\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM256 368C269.3 368 280 357.3 280 344V280H344C357.3 280 368 269.3 368 256C368 242.7 357.3 232 344 232H280V168C280 154.7 269.3 144 256 144C242.7 144 232 154.7 232 168V232H168C154.7 232 144 242.7 144 256C144 269.3 154.7 280 168 280H232V344C232 357.3 242.7 368 256 368z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Ekstra<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59a96fc6\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-e6eb4ad0 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill-element has-secondary-background-color has-background\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_ae592a9f-689a-41dd-b522-7c66669bd7ef_2.png\" alt=\"\" class=\"wp-image-2140 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_ae592a9f-689a-41dd-b522-7c66669bd7ef_2.png 1024w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_ae592a9f-689a-41dd-b522-7c66669bd7ef_2-300x300.png 300w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_ae592a9f-689a-41dd-b522-7c66669bd7ef_2-150x150.png 150w, https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/u7415847137_kind_im_weien_Fuballtikot_jubelt_Fuballplatz_ganz_ae592a9f-689a-41dd-b522-7c66669bd7ef_2-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-530cf60e\"><h2 class=\"uagb-heading-text\">Motivasjon<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Motivasjon<\/strong> handler om \u00e5 ha lyst til \u00e5 gj\u00f8re noe. N\u00e5r vi er motiverte, jobber vi ofte hardt selv om oppgaven er <strong>anstrengende<\/strong>. Motivasjon og l\u00e6ring henger tett sammen.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/ElevenLabs_2025-11-11T14_52_44_Mia-Starset_pvc_sp81_s50_sb75_f2-5.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vi skiller mellom <strong>indre<\/strong> og <strong>ytre<\/strong> <strong>motivasjon<\/strong>. N\u00e5r vi har indre motivasjon, gj\u00f8r vi noe fordi vi synes det er g\u00f8y eller interessant, f.eks. n\u00e5r vi spiller et instrument fordi vi liker musikk, ikke fordi noen har bedt oss om \u00e5 gj\u00f8re det. Ytre motivasjon har vi n\u00e5r vi gj\u00f8r noe fordi vi vil f\u00e5 <strong>bel\u00f8nning<\/strong> eller <strong>unng\u00e5<\/strong> <strong>straff<\/strong>, f.eks. n\u00e5r vi studerer for \u00e5 f\u00e5 gode karakterer.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/ElevenLabs_2025-11-11T14_54_16_Mia-Starset_pvc_sp81_s50_sb75_f2-5.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Motivasjon og f\u00f8lelser er knyttet til hverandre. Hvis en oppgave gj\u00f8r deg glad eller nysgjerrig, f\u00e5r du ofte mer motivasjon. Hvis en oppgave derimot gir deg bekymringer eller gj\u00f8r deg stresset, kan det <strong>g\u00e5<\/strong> <strong>utover<\/strong> lysten til \u00e5 jobbe.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/ElevenLabs_2025-11-11T14_55_41_Mia-Starset_pvc_sp81_s50_sb75_f2-5.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">If\u00f8lge den kanadiske psykologen Albert Bandura er <strong>mestringstro<\/strong> viktig for at vi skal kunne l\u00e6re. N\u00e5r vi tror at vi kan klare en oppgave, blir det lettere for oss \u00e5 jobbe for \u00e5 n\u00e5 m\u00e5lene v\u00e5re. <\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/ElevenLabs_2025-11-11T14_57_00_Mia-Starset_pvc_sp81_s50_sb75_f2-5.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For at barn og unge skal oppleve <strong>mestring<\/strong>, trenger de st\u00f8tte fra <strong>engasjerte<\/strong> og <strong>omsorgsfulle<\/strong> voksne. Det er ogs\u00e5 <strong>avgj\u00f8rende<\/strong> at oppgavene de f\u00e5r er passe vanskelige. Hvis oppgaven er for lett, vil de kjede seg, og hvis den er for vanskelig, kan de bli <strong>motl\u00f8se<\/strong> og <strong>gi<\/strong> <strong>opp<\/strong>. &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/ElevenLabs_2025-11-11T14_58_09_Mia-Starset_pvc_sp79_s50_sb75_f2-5.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r vi f\u00e5r oppgaver som er passe utfordrende, og vi opplever mestring, sier vi at vi er i <strong>flytsonen<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/xn--fleksilrling-ddb.no\/wp-content\/uploads\/2025\/11\/ElevenLabs_2025-11-11T14_59_26_Mia-Starset_pvc_sp79_s50_sb75_f2-5.mp3\"><\/audio><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-secondary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\" style=\"border-width:15px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-c982a6be wp-block-details-is-layout-flow\"><summary><strong>Vis ordliste<\/strong><\/summary>\n<p class=\"wp-block-paragraph\"><strong>motivasjon<\/strong> = det som gir oss lyst til \u00e5 gj\u00f8re noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>anstrengende<\/strong> = slitsomt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>indre<\/strong> <strong>motivasjon<\/strong> = n\u00e5r vi gj\u00f8r noe fordi vi synes det er g\u00f8y eller spennende<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ytre<\/strong> <strong>motivasjon<\/strong>= n\u00e5r vi gj\u00f8re noe fordi vi vil ha bel\u00f8nning eller unng\u00e5 straff<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>en bel\u00f8nning<\/strong> = noe positivt du f\u00e5r fordi du har klart noe, f.eks. en gave, penger eller ros<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00e5<\/strong> <strong>unng\u00e5<\/strong> straff = \u00e5 slippe \u00e5 f\u00e5 straff (f.eks. negativ tilbakemelding, bot, ikke f\u00e5 lov til noe)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00e5 <strong>g\u00e5<\/strong> <strong>utover<\/strong> = \u00e5 p\u00e5virke negativt, \u00e5 \u00f8delegge for<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>en mestringstro<\/strong> = n\u00e5r vi har tro p\u00e5 at vi skal klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>mestring<\/strong> = det \u00e5 klare, mestre noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>engasjert<\/strong> = ivrig<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>omsorgsfull<\/strong> = som bryr seg og viser omsorg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>avgj\u00f8rende<\/strong> = sv\u00e6rt viktig<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>motl\u00f8s<\/strong> = som har mistet lysten eller h\u00e5pet om \u00e5 klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00e5<\/strong> <strong>gi<\/strong> <strong>opp<\/strong> = \u00e5 slutte \u00e5 pr\u00f8ve \u00e5 klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>flytsonen<\/strong> = n\u00e5r vi f\u00e5r oppgaver som er passe vanskelige<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-c982a6be wp-block-details-is-layout-flow\"><summary><strong>Vis kilder<\/strong><\/summary>\n<p class=\"has-small-font-size wp-block-paragraph\">Fjelldal, Eidem, Skjelstad Svendsen, Arsky, Lunde-Bergersen (2021). <em>Pedagogisk arbeid<\/em>. Oslo: Cappelen Damm<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">&nbsp;<\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-x-large-font-size is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-5a335231 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:0px;min-height:0px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-f56abb79\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-08c9382f wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112&amp;page=2\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M448 336v-288C448 21.49 426.5 0 400 0H96C42.98 0 0 42.98 0 96v320c0 53.02 42.98 96 96 96h320c17.67 0 32-14.33 32-31.1c0-11.72-6.607-21.52-16-27.1v-81.36C441.8 362.8 448 350.2 448 336zM143.1 128h192C344.8 128 352 135.2 352 144C352 152.8 344.8 160 336 160H143.1C135.2 160 128 152.8 128 144C128 135.2 135.2 128 143.1 128zM143.1 192h192C344.8 192 352 199.2 352 208C352 216.8 344.8 224 336 224H143.1C135.2 224 128 216.8 128 208C128 199.2 135.2 192 143.1 192zM384 448H96c-17.67 0-32-14.33-32-32c0-17.67 14.33-32 32-32h288V448z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">L\u00e6r<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-69717a7b\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-4425ecb6 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112&amp;page=3\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 96h384v288h64V72C544 50 525.1 32 504 32H72C49.1 32 32 50 32 72V384h64V96zM560 416H416v-48c0-8.838-7.164-16-16-16h-160C231.2 352 224 359.2 224 368V416H16C7.164 416 0 423.2 0 432v32C0 472.8 7.164 480 16 480h544c8.836 0 16-7.164 16-16v-32C576 423.2 568.8 416 560 416z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">\u00d8v<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-89d6bf9c\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-310cf700\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-8595f5e0 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112&amp;page=4\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM256 368C269.3 368 280 357.3 280 344V280H344C357.3 280 368 269.3 368 256C368 242.7 357.3 232 344 232H280V168C280 154.7 269.3 144 256 144C242.7 144 232 154.7 232 168V232H168C154.7 232 144 242.7 144 256C144 269.3 154.7 280 168 280H232V344C232 357.3 242.7 368 256 368z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Ekstra<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-df6b0df6\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n<\/div>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-30\" class=\"h5p-iframe\" data-content-id=\"30\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Motivasjon\"><\/iframe><\/div>\n\n\n\n\n\n<div class=\"wp-block-columns alignfull has-secondary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\" style=\"border-width:15px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-c982a6be wp-block-details-is-layout-flow\"><summary><strong>Vis ordliste<\/strong><\/summary>\n<p class=\"wp-block-paragraph\"><strong>motivasjon<\/strong> = det som gir oss lyst til \u00e5 gj\u00f8re noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>anstrengende<\/strong> = slitsomt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>indre<\/strong> <strong>motivasjon<\/strong> = n\u00e5r vi gj\u00f8r noe fordi vi synes det er g\u00f8y eller spennende<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ytre<\/strong> <strong>motivasjon<\/strong>= n\u00e5r vi gj\u00f8re noe fordi vi vil ha bel\u00f8nning eller unng\u00e5 straff<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>en bel\u00f8nning<\/strong> = noe positivt du f\u00e5r fordi du har klart noe, f.eks. en gave, penger eller ros<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00e5<\/strong> <strong>unng\u00e5<\/strong> straff = \u00e5 slippe \u00e5 f\u00e5 straff (f.eks. negativ tilbakemelding, bot, ikke f\u00e5 lov til noe)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00e5 <strong>g\u00e5<\/strong> <strong>utover<\/strong> = \u00e5 p\u00e5virke negativt, \u00e5 \u00f8delegge for<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>en mestringstro<\/strong> = n\u00e5r vi har tro p\u00e5 at vi skal klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>mestring<\/strong> = det \u00e5 klare, mestre noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>engasjert<\/strong> = ivrig<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>omsorgsfull<\/strong> = som bryr seg og viser omsorg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>avgj\u00f8rende<\/strong> = sv\u00e6rt viktig<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>motl\u00f8s<\/strong> = som har mistet lysten eller h\u00e5pet om \u00e5 klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00e5<\/strong> <strong>gi<\/strong> <strong>opp<\/strong> = \u00e5 slutte \u00e5 pr\u00f8ve \u00e5 klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>flytsonen<\/strong> = n\u00e5r vi f\u00e5r oppgaver som er passe vanskelige<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-c982a6be wp-block-details-is-layout-flow\"><summary><strong>Vis kilder<\/strong><\/summary>\n<p class=\"has-small-font-size wp-block-paragraph\">Fjelldal, Eidem, Skjelstad Svendsen, Arsky, Lunde-Bergersen (2021). <em>Pedagogisk arbeid<\/em>. Oslo: Cappelen Damm<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">&nbsp;<\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<div class=\"wp-block-group alignfull has-secondary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-foreground-background-color has-background has-x-large-font-size is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-5a335231 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:0px;min-height:0px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-bc4c8968\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-632006d8 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112&amp;page=2\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M448 336v-288C448 21.49 426.5 0 400 0H96C42.98 0 0 42.98 0 96v320c0 53.02 42.98 96 96 96h320c17.67 0 32-14.33 32-31.1c0-11.72-6.607-21.52-16-27.1v-81.36C441.8 362.8 448 350.2 448 336zM143.1 128h192C344.8 128 352 135.2 352 144C352 152.8 344.8 160 336 160H143.1C135.2 160 128 152.8 128 144C128 135.2 135.2 128 143.1 128zM143.1 192h192C344.8 192 352 199.2 352 208C352 216.8 344.8 224 336 224H143.1C135.2 224 128 216.8 128 208C128 199.2 135.2 192 143.1 192zM384 448H96c-17.67 0-32-14.33-32-32c0-17.67 14.33-32 32-32h288V448z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">L\u00e6r<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-fc44418d\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-d675cf5c wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112&amp;page=3\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M96 96h384v288h64V72C544 50 525.1 32 504 32H72C49.1 32 32 50 32 72V384h64V96zM560 416H416v-48c0-8.838-7.164-16-16-16h-160C231.2 352 224 359.2 224 368V416H16C7.164 416 0 423.2 0 432v32C0 472.8 7.164 480 16 480h544c8.836 0 16-7.164 16-16v-32C576 423.2 568.8 416 560 416z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">\u00d8v<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-b6010406\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-34fe68d8\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-d70ed6b1 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/xn--fleksilrling-ddb.no\/?page_id=2112&amp;page=4\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM256 368C269.3 368 280 357.3 280 344V280H344C357.3 280 368 269.3 368 256C368 242.7 357.3 232 344 232H280V168C280 154.7 269.3 144 256 144C242.7 144 232 154.7 232 168V232H168C154.7 232 144 242.7 144 256C144 269.3 154.7 280 168 280H232V344C232 357.3 242.7 368 256 368z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Ekstra<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-2d101b45\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \"><\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center\">L\u00e6r om motivasjon<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/ndla.no\/r\/pedagogisk-arbeid-hs-bua-vg2\/hva-er-motivasjon\/b889c0b38b\">Hva er motivasjon? &#8211; Pedagogisk arbeid (HS-BUA vg2) &#8211; NDLA<\/a><\/p>\n\n\n\n<div class=\"wp-block-columns alignfull has-secondary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\" style=\"border-width:15px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-c982a6be wp-block-details-is-layout-flow\"><summary><strong>Vis ordliste<\/strong><\/summary>\n<p class=\"wp-block-paragraph\"><strong>motivasjon<\/strong> = det som gir oss lyst til \u00e5 gj\u00f8re noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>anstrengende<\/strong> = slitsomt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>indre<\/strong> <strong>motivasjon<\/strong> = n\u00e5r vi gj\u00f8r noe fordi vi synes det er g\u00f8y eller spennende<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ytre<\/strong> <strong>motivasjon<\/strong>= n\u00e5r vi gj\u00f8re noe fordi vi vil ha bel\u00f8nning eller unng\u00e5 straff<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>en bel\u00f8nning<\/strong> = noe positivt du f\u00e5r fordi du har klart noe, f.eks. en gave, penger eller ros<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00e5<\/strong> <strong>unng\u00e5<\/strong> straff = \u00e5 slippe \u00e5 f\u00e5 straff (f.eks. negativ tilbakemelding, bot, ikke f\u00e5 lov til noe)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00e5 <strong>g\u00e5<\/strong> <strong>utover<\/strong> = \u00e5 p\u00e5virke negativt, \u00e5 \u00f8delegge for<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>en mestringstro<\/strong> = n\u00e5r vi har tro p\u00e5 at vi skal klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>mestring<\/strong> = det \u00e5 klare, mestre noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>engasjert<\/strong> = ivrig<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>omsorgsfull<\/strong> = som bryr seg og viser omsorg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>avgj\u00f8rende<\/strong> = sv\u00e6rt viktig<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>motl\u00f8s<\/strong> = som har mistet lysten eller h\u00e5pet om \u00e5 klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00e5<\/strong> <strong>gi<\/strong> <strong>opp<\/strong> = \u00e5 slutte \u00e5 pr\u00f8ve \u00e5 klare noe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>flytsonen<\/strong> = n\u00e5r vi f\u00e5r oppgaver som er passe vanskelige<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details is-layout-flow wp-container-core-details-is-layout-c982a6be wp-block-details-is-layout-flow\"><summary><strong>Vis kilder<\/strong><\/summary>\n<p class=\"has-small-font-size wp-block-paragraph\">Fjelldal, Eidem, Skjelstad Svendsen, Arsky, Lunde-Bergersen (2021). <em>Pedagogisk arbeid<\/em>. Oslo: Cappelen Damm<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">&nbsp;<\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>barne- og ungdomsarbeiderfag<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-2112","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Ines","author_link":"https:\/\/xn--fleksilrling-ddb.no\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"barne- og ungdomsarbeiderfag","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/pages\/2112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2112"}],"version-history":[{"count":12,"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/pages\/2112\/revisions"}],"predecessor-version":[{"id":2165,"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=\/wp\/v2\/pages\/2112\/revisions\/2165"}],"wp:attachment":[{"href":"https:\/\/xn--fleksilrling-ddb.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}